Facts and Figures
|
| Serving Size |
6 |
| Preparation Time |
30 minutes |
| Cooking Time |
|
| Key Nutritional Value |
Protein 0.72g
Fat 0.10g
Sodium 0.47mmol
Potassium 3.40mmol
Phosphorous 1.22mmol
|
Ingredients
|
| Rice or white wine vinegar |
5fl oz/150ml |
| Brown sugar |
2 tbsp/40g firmly packed |
| Cucumbers |
8oz/225g, cut into 1/4 inch slices. |
| Shallots |
4 thinly sliced |
| Chili papper flakes |
1/4 tsp |
| Cilantro or Parsley |
1 tbsp, chopped. |
| A jar with a tight fitting lid. |
|
Instructions
|
Combine vinegar, sugar, salt and Pepper to taste, in a jar with a tight fitting lid.
Shake vigourously until the sugar has dissolved. Combine with the remaining ingredients in a bowl.
Toss and marinate for at least 30 minutes before serving.
Please check with your own renal dietitian or healthcare professional that the dish is suitable for you. |
